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      <a rel="event[6777424]" title="Crystal Frequency Gong Bath (2 tickets £25)" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/1107404/3b51174e86dff6d13aa461563376d71d69eff9dd/original/flamewithinlogo.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/1107404/3b51174e86dff6d13aa461563376d71d69eff9dd/original/flamewithinlogo.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6777424/784504846/crystal-frequency-gong-bath-2-tickets-25">Crystal Frequency Gong Bath (2 tickets £25)</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Wednesday, November 18</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Wed, Nov 18</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=52%20Dryden%20Rd,%20Hartlepool">St Columba&#39;s Centre, 52 Dryden Rd, Hartlepool</a>
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      <div class="event-info event-notes"><p>Crystal Frequency Gong Bath</p>

<p>The Final Three at Dryden Road, Hartlepool</p>

<p>Celebrating four beautiful years of sound, connection and community. ❤️</p>

<p>After four wonderful years of holding Crystal Frequency Gong Baths at Dryden Road, the time has come to close this chapter.</p>

<p>And before I do, I’d love to invite you to join me for one of my final three gong baths in this very special space.</p>

<p>To everyone who’s walked through those doors over the years, whether you’ve joined me once or been coming since the beginning, this is your invitation to return and experience the magic we’ve created together one last time.</p>

<p>And if you’ve never been before, you’re just as welcome.</p>

<p>So many people have shared their stories, their laughter, their tears, their stillness and their beautiful vibrations in this room. It’s become so much more than somewhere I hold gong baths.</p>

<p>It’s been a place of connection, growth, healing and community.</p>

<p>These final evenings are a celebration of everything we’ve shared.</p>

<p>An Evening of Deep Rest</p>

<p>As autumn moves towards winter, Mother Earth reminds us that there is a time for slowing down, shedding, resting and making space for what comes next.</p>

<p>And sometimes, that’s exactly what we need too.</p>

<p>Life can be overwhelming. We spend so much time thinking, doing, worrying, working and caring for others that we forget to give ourselves permission to stop.</p>

<p>These 90-minute sound journeys are an opportunity to step away from everyday life, lie back, close your eyes and simply receive.</p>

<p>The deep, layered vibrations of the gongs, gentle sounds and moments of stillness create an environment that encourages relaxation and allows the nervous system to settle.</p>

<p>Sound journeys may support:</p>

<p>Stress and anxiety – helping you slow down and ease feelings of overwhelm.
Grief and emotional challenges – offering a gentle space to rest, reflect and process feelings.
Low mood and depression – creating moments of calm, connection and emotional comfort.
Sleep difficulties and exhaustion – encouraging deep rest and relaxation.
Physical tension and pain – supporting relaxation that may ease tension and discomfort.
Racing thoughts and mental overload – giving the mind a chance to quieten and find clarity.
Nervous system regulation – encouraging the body’s natural relaxation response.
Emotional wellbeing – making time to reconnect with yourself and your own needs.
You don’t need to meditate perfectly, concentrate on anything or make something happen.</p>

<p>Just come as you are.</p>

<p>Sound therapy is a complementary wellbeing practice, not a replacement for medical treatment, but it can provide a beautiful opportunity for rest and self-care.</p>

<p>The Crystal Frequency Experience 💎</p>

<p>For these final sessions, the room will be carefully gridded with crystals, creating a beautiful and intentional space alongside the deep vibrations of the gongs.</p>

<p>Clear quartz, often known as the master healer, is traditionally associated with clarity, intention and the amplification of energy.</p>

<p>Rose quartz, the crystal of love and compassion, invites us to connect with the heart, self-love, kindness and emotional tenderness.</p>

<p>Especially as we close this chapter, rose quartz feels particularly meaningful.</p>

<p>A reminder to honour what we’ve experienced, the connections we’ve made and the love we’ve shared along the way.</p>

<p>Together, the crystals, gongs and peaceful atmosphere create a space for deep rest, reflection and connection.</p>

<p>Four Years of Gratitude ❤️</p>

<p>Looking back over these four years, I feel so much gratitude.</p>

<p>For every person who has trusted me to hold space for them.</p>

<p>For everyone who has arrived carrying something heavy and allowed themselves a little time to rest.</p>

<p>I’ve grown so much here too.</p>

<p>Not just as a facilitator, but as a human being, through my own experiences, my own healing and everything I’ve learned from the people who’ve shared this journey with me.</p>

<p>You’ve all been part of The Flame Within’s story, and I’m incredibly grateful.</p>

<p>Although my time at Dryden Road is coming to an end, this is certainly not goodbye.</p>

<p>Something new and exciting is beginning to take shape for 2027, and when the time is right, I can’t wait to share it with you.</p>

<p>But first, let’s honour where we’ve been.</p>

<p>Let’s fill this room with beautiful vibrations, familiar faces, new faces and gratitude one last time.</p>

<p>There are only 20 spaces available at each of these final sessions, so please book early if you’d like to be part of them.</p>

<p>Important – What to Bring</p>

<p>Please remember that mats, blankets and pillows are no longer provided. You will need to bring your own.</p>

<p>For your comfort throughout the 90-minute journey, please bring:</p>

<p>Yoga mat or comfortable padded mat to lie on.
Warm blanket to keep cosy during deep relaxation.
Pillow or cushion for your head and additional support.
Bottle of water to stay hydrated.
Journal and pen if you’d like to record any thoughts or reflections afterwards.
Wear comfortable clothing and bring extra layers if you tend to feel the cold.</p>

<p>With so much love and gratitude,</p>

<p>Claire ❤️🔥
The Flame Within</p>
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        <img alt="Kundalini Activation Rise Of The Serpent Peterborough " src="//images.zoogletools.com/s:bzglfiles/u/1107404/ee39b8b3b3007d45708832d910b2dcc6ef529b18/original/flamewithinlogo.jpg/!!/b%3AW1sicmVzaXplIixbMjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" />
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6778057/784506163/kundalini-activation-rise-of-the-serpent-peterborough">Kundalini Activation Rise Of The Serpent Peterborough </a></h2>

        <p class="event-info event-datetime">
          <i class="icon-clock"></i>
          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, November 28</span> @ <span class="time">1:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Nov 28</span> @ <span class="time">1:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=Wisbech%20road%20England%20,%20Peterborough%20%20PE60TS">Firewalking uk knarr Farm , Wisbech road England , Peterborough  PE60TS</a>
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      <div class="event-info event-notes"><p>RISE OF THE SERPENTS</p>

<p>KUNDALINI ACTIVATION – PETERBOROUGH</p>

<p>Awaken Your Life Force Energy</p>

<p>What if there’s more of you waiting to be discovered?</p>

<p>Beneath the everyday roles, responsibilities and expectations lives your creative life force energy.</p>

<p>The serpent has long symbolised this energy, and the rising serpents represent the balance of masculine and feminine within us all.</p>

<p>Strength and surrender. Action and stillness. Giving and receiving.</p>

<p>Rise of the Serpents is an intimate three-hour journey, inviting you to step away from everyday life and reconnect with your body, your energy and yourself.</p>

<p>Your Journey Includes</p>

<p>❤️ Ceremonial Cacao – Opening the space, connecting with yourself and setting intentions.</p>

<p>🔥 Conscious Movement – Moving freely, releasing tension and allowing your body to express itself.</p>

<p>🌬️ Conscious Connected Breathwork – Using the breath to deepen awareness, explore emotions and move beyond the busy mind.</p>

<p>🐍 Kundalini Activation – An invitation to surrender, explore your life force energy and reconnect with the deeper parts of yourself.</p>

<p>🎶 Sound Journey – The vibrations of gongs and other instruments supporting deep rest, grounding and integration.</p>

<p>Saying YES to All of Yourself</p>

<p>This isn’t just about chasing bliss.</p>

<p>It’s about saying YES to all of yourself.</p>

<p>Your joy, your shadow, your pain, your pleasure and the parts of you that are ready to be explored.</p>

<p>Every journey is different. You may experience emotions, physical sensations, spontaneous movement, stillness or deep relaxation.</p>

<p>There is nothing to force and no particular experience to achieve.</p>

<p>An Intimate Experience</p>

<p>I intentionally keep these journeys small, with only 10 spaces available, allowing me to offer personal attention and support throughout the afternoon.</p>

<p>No previous experience with Kundalini Activation, breathwork or movement is needed.</p>

<p>Just an open mind and a willingness to explore.</p>

<p>What to Bring</p>

<p>Bottle of water
Journal and pen, if you’d like
Please wear light coloured clothing white, cream and light grey comfortable clothing that allows you to move freely.</p>

<p>Important Health Information – Please Read Before Booking</p>

<p>This experience includes conscious connected breathwork and Kundalini Activation, which can be physically and emotionally intense.</p>

<p>This session is not suitable for anyone who is pregnant or has:</p>

<p>Epilepsy or a history of seizures
Schizophrenia or a history of psychosis
Significant cardiovascular conditions or previous heart surgery
Please contact me before booking if you have bipolar disorder, a diagnosed personality disorder, another significant mental health condition, take heart medication or have any other medical concerns, so we can discuss whether the session is suitable for you.</p>

<p>All activities are optional. You are always welcome to slow down, rest or stop at any point.</p>

<p>Only 10 spaces available.</p>

<p>Rise of the Serpents – Awaken your life force energy.</p>

<p>Claire – The Flame Within 🔥🐍</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6689533/775172948/grand-gong-gathering-by-candlelight-early-bird-offer">Grand Gong Gathering by candlelight ( Early Bird offer )</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Sunday, December 20</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">8:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sun, Dec 20</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">8:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=Coppy%20Lane,%20Beamish,%20Stanley">Beamish Halls, Coppy Lane, Beamish, Stanley</a>
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      <div class="event-info event-notes"><p>❄️ The Grand Gong  Gathering By Candlelight ❄️</p>

<p>Beamish Hall – Winter Gardens</p>

<p>As the year draws to a close and the Christmas rush is in full swing, give yourself the greatest gift you can…</p>

<p>Time to simply stop.</p>

<p>This is one of my signature events, created to help you slow down, breathe deeply and reconnect with yourself before the festive season truly begins.</p>

<p>For two immersive hours, you’ll be held in the beautiful surroundings of Beamish Hall’s Winter Gardens, surrounded by the deep vibrations of the gongs, live musicians, guest healers and a community coming together to pause.</p>

<p>This isn’t just about listening to sound.</p>

<p>It’s about calming the nervous system.</p>

<p>Quietening the mind.</p>

<p>Releasing the weight of the year.</p>

<p>Taking stock of everything you’ve experienced, everything you’ve overcome and everything you’re ready to leave behind.</p>

<p>The Winter Solstice reminds us that even in the darkest season, the light always returns.</p>

<p>Together we’ll create space to reflect, restore and move into Christmas feeling calmer, lighter and more grounded.</p>

<p>Because let’s be honest… Christmas can be beautiful, but it can also be overwhelming.</p>

<p>Family gatherings…</p>

<p>Busy schedules…</p>

<p>Shopping…</p>

<p>Expectations…</p>

<p>This is your opportunity to fill your own cup before giving so much of yourself to everyone else.</p>

<p>✨ Benefits may include:
• Deep relaxation
• Nervous system regulation
• Reduced stress and anxiety
• Improved sleep
• A sense of grounding and inner calm
• Space for reflection and emotional release
• Connection with yourself and your community</p>

<p>🎶 2-hour immersive Gong Bath
🎻 Live musicians &amp; guest healers</p>

<p>🏰 Beamish Hall – Winter Gardens</p>

<p>Every year this event is incredibly special.</p>

<p>I’d love you to join us.</p>

<p>Bring your own mat, blanket, sleeping bag ,pillow or anything cosy and warm 🤗</p>

<p>Claire 🔥
The Flame Within</p>
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