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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6692639/775430677/crystal-frequency-gong-bath">Crystal Frequency Gong Bath</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Wednesday, September 9</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Wed, Sep 9</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=52%20Dryden%20Rd,%20Hartlepool">St Columba&#39;s Centre, 52 Dryden Rd, Hartlepool</a>
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      <div class="event-info event-notes"><p>🔥Crystal Frequency Gong Bath 🔥</p>

<p>As summer gently fades and autumn begins to unfold, September offers us a beautiful opportunity to pause, reset and reconnect.</p>

<p>After the busy summer holidays, children returning to school and life settling back into its routines, it’s easy to forget to take time for ourselves. This is your invitation to slow down, breathe deeply and pour some of that energy back into you.</p>

<p>During this immersive Crystal Frequency Gong Bath, you’ll be surrounded by the soothing vibrations of the gongs while holding Clear Quartz – known as the Master Healer. Clear Quartz is traditionally used to amplify energy and intention, supporting the body as it relaxes into the healing frequencies of sound. You’ll also be immersed within a crystal grid, creating a peaceful space for reflection, restoration and deep rest.</p>

<p>As we begin to move towards autumn, nature reminds us to slow down, take stock and honour everything we’ve experienced throughout the year. Just as the harvest gathers the fruits of the season, this is a chance to reflect on your own journey, release what no longer serves you and create space for what’s to come.</p>

<p>Calm and regulate the nervous system
Reduce stress and anxiety
Encourage deeper, more restorative sleep
Support emotional wellbeing and grief
Quieten a busy mind
Promote deep relaxation and inner stillness
Leave you feeling grounded, restored and rebalanced
Allow yourself the gift of stillness.</p>

<p>Bring mat ,blankets , water bottle and journals</p>
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      <a rel="event[6692787]" title="Rise Of The Serpent Kundalini Activation" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/1107404/6a2a0c0bccb706a9576d8247317df5bc5b79e214/original/flamewithinlogo.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" href="//images.zoogletools.com/s:bzglfiles/u/1107404/6a2a0c0bccb706a9576d8247317df5bc5b79e214/original/flamewithinlogo.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6692787/775431042/rise-of-the-serpent-kundalini-activation">Rise Of The Serpent Kundalini Activation</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, September 12</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">9:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Sep 12</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">9:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=52%20Dryden%20Rd,%20Hartlepool">St Columba&#39;s Centre, 52 Dryden Rd, Hartlepool</a>
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      <div class="event-info event-notes"><p>Kundalini Activation Journey</p>

<p>Cacao • Movement • Breathwork • Kundalini Activation • Sound</p>

<p>Saturday 12th September | 6:00pm – 9:00pm</p>

<p>As summer comes to an end and life settles back into its routines, September offers us a beautiful opportunity to pause, reset and reconnect.</p>

<p>The children are back at school, work begins to pick up again, and before we know it we’re back on autopilot. We spend so much time looking after everyone else that we often forget to pour that same energy back into ourselves.</p>

<p>This three-hour immersive journey is an invitation to slow down, breathe deeply and come home to your body.</p>

<p>Together we’ll gently move through ceremonial cacao, conscious movement, breathwork, Kundalini Activation and a deeply restorative sound journey, creating space to soften, release and reconnect with your own life force.</p>

<p>Kundalini is often described as our innate life force energy, traditionally symbolised by a coiled serpent resting at the base of the spine. When invited to awaken, this energy is said to move through the body’s energy centres, encouraging greater awareness, presence and connection.</p>

<p>One of the things I love most about this work is that it isn’t about endlessly retelling your story. Sometimes the body simply needs permission to feel, express and let go. Many people experience emotions, sensations or insights without needing to relive every memory attached to them.</p>

<p>This is a practice of saying yes to every part of yourself.</p>

<p>Yes to your light.</p>

<p>Yes to your shadow.</p>

<p>Yes to your joy.</p>

<p>Yes to your grief.</p>

<p>Yes to your strength.</p>

<p>Yes to your vulnerability.</p>

<p>Healing isn’t about becoming someone new. It’s about gently letting go of everything you’re not, so you can reconnect with who you’ve always been.</p>

<p>Throughout the evening you’ll be invited to surrender—not to me, but to your own process. To trust your body’s innate wisdom and allow it to unfold exactly as it needs to.</p>

<p>You may experience:</p>

<p>✨ Deep relaxation
✨ Nervous system regulation
✨ Emotional release and self-reflection
✨ A stronger connection to your body
✨ Greater clarity and presence
✨ A sense of peace, grounding and inner calm</p>

<p>Give yourself permission to slow down.</p>

<p>To breathe.</p>

<p>To feel.</p>

<p>To come home to yourself.</p>

<p>Important Information</p>

<p>For your safety, this session is not suitable if you are:</p>

<p>Pregnant
Living with epilepsy
Living with schizophrenia or another psychotic disorder
Currently experiencing, or have a recent history of, psychosis
Living with certain personality disorders where this type of practice may not be appropriate
If you are unsure whether this session is suitable for you, or if you have any medical or mental health concerns, please contact me before booking. I’m always happy to discuss this with you and help you decide whether this experience is right for you.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6692647/775430686/crystal-frequency-gong-bath">Crystal Frequency Gong Bath</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Wednesday, September 16</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Wed, Sep 16</span> @ <span class="time">7:00PM</span></time> — <time class="to"><span class="time">8:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=52%20Dryden%20Rd,%20Hartlepool">St Columba&#39;s Centre, 52 Dryden Rd, Hartlepool</a>
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      <div class="event-info event-notes"><p>🔥Crystal Frequency Gong Bath 🔥</p>

<p>As summer gently fades and autumn begins to unfold, September offers us a beautiful opportunity to pause, reset and reconnect.</p>

<p>After the busy summer holidays, children returning to school and life settling back into its routines, it’s easy to forget to take time for ourselves. This is your invitation to slow down, breathe deeply and pour some of that energy back into you.</p>

<p>During this immersive Crystal Frequency Gong Bath, you’ll be surrounded by the soothing vibrations of the gongs while holding Clear Quartz – known as the Master Healer. Clear Quartz is traditionally used to amplify energy and intention, supporting the body as it relaxes into the healing frequencies of sound. You’ll also be immersed within a crystal grid, creating a peaceful space for reflection, restoration and deep rest.</p>

<p>As we begin to move towards autumn, nature reminds us to slow down, take stock and honour everything we’ve experienced throughout the year. Just as the harvest gathers the fruits of the season, this is a chance to reflect on your own journey, release what no longer serves you and create space for what’s to come.</p>

<p>Calm and regulate the nervous system
Reduce stress and anxiety
Encourage deeper, more restorative sleep
Support emotional wellbeing and grief
Quieten a busy mind
Promote deep relaxation and inner stillness
Leave you feeling grounded, restored and rebalanced
Allow yourself the gift of stillness.</p>

<p>Bring mat ,blankets , water bottle and journals</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6714622/777882207/walk-the-eagle-firewalk-experience">Walk The Eagle Firewalk Experience</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Saturday, October 3</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">9:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sat, Oct 3</span> @ <span class="time">6:00PM</span></time> — <time class="to"><span class="time">9:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="Visit venue website" href="Redcar Rd, ">Baby Moon, Dunsdale, Guisborough</a>
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      <div class="event-info event-notes"><p>WALK THE EAGLE — FIREWALK EXPERIENCE</p>

<p>What happens when you stop fighting everything that tries to pull you down — and choose to rise above it instead?</p>

<p>Walk the Eagle is an evening of fire, courage, connection and self-empowerment, created around the symbolism of the eagle: rising higher, seeing from a different perspective and knowing when something no longer deserves your energy.</p>

<p>For this firewalk, we’ll create our bed of glowing coals in the shape of an eagle. But before we walk it, we’ll journey together.</p>

<p>Through breathwork, drumming, drum journey, arrow breaking, fire holding and fireside storytelling, we’ll explore the limitations we place around ourselves, the stories we’ve carried and the places where we’ve forgotten our own strength.</p>

<p>We’ll work with the intensity of the fire rather than shrinking away from it — raising our own energy to meet it, connecting to our inner fire and remembering what it feels like to stand fully in our power.</p>

<p>As darkness falls, we’ll gather around the fire for story and intention before facing the eagle.</p>

<p>The eagle sees from higher ground.</p>

<p>It doesn’t need to fight every battle below it. It rises.</p>

<p>And that is the invitation of this firewalk:</p>

<p>What are you ready to stop fighting?
What can you see differently when you rise above the noise?
What limitation are you ready to walk beyond?</p>

<p>Then, when you’re ready, you’ll step forward and Walk the Eagle.</p>

<p>The evening includes:
Firewalk • Fire Holding • Arrow Breaking • Breathwork • Drumming • Drum Journey • Fireside Storytelling</p>

<p>Stand in your power. Break through your limitations. Connect to your inner fire.</p>

<p>WHAT TO BRING</p>

<p>This is an outdoor evening firewalk in October, and the British weather can be unpredictable, so please come prepared for the conditions and bring layers to keep yourself warm and comfortable throughout the evening.</p>

<p>Please bring a camping chair for sitting together around the fire, water, and you’re very welcome to bring a flask of tea or another warm drink to enjoy while we’re gathered around the fire.</p>

<p>Wear comfortable clothing suitable for being outdoors, with plenty of warm layers.</p>

<p>If you’d like photographs or videos of yourself around the fire, consider wearing lighter-coloured clothing. Once darkness falls, black and very dark clothing can disappear into the background, whereas lighter colours will stand out beautifully against the glow of the fire. This isn’t a dress code — simply something to think about if you’d like photographs from the evening.</p>

<p>And perhaps the most important thing to bring is an open mind.</p>

<p>You don’t need to arrive feeling fearless. You don’t need to prove anything to anybody, and you don’t need to know beforehand exactly how the evening will unfold for you.</p>

<p>Come willing to experience it. Allow your mind to open and expand. Meet whatever comes up, connect with your own fire and see what you’re capable of.</p>

<p>Tickets are non-refundable.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://theflamewithin.love/event/6681951/774395737/gong-retreat-no-room">Gong retreat no room</a></h2>

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          <span class="date-long"><span class="event-when with-end multi-day with-time"><time class="from"><span class="date">Saturday, October 10</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="date">Sunday, October 11</span> @ <span class="time">6:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end multi-day with-time"><time class="from"><span class="date">Sat, Oct 10</span> @ <span class="time">9:30AM</span></time> — <time class="to"><span class="date">Sun, Oct 11</span> @ <span class="time">6:00PM</span></time></span></span>
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