🔥Crystal Frequency Gong Bath 🔥

As summer gently fades and autumn begins to unfold, September offers us a beautiful opportunity to pause, reset and reconnect.

After the busy summer holidays, children returning to school and life settling back into its routines, it’s easy to forget to take time for ourselves. This is your invitation to slow down, breathe deeply and pour some of that energy back into you.

During this immersive Crystal Frequency Gong Bath, you’ll be surrounded by the soothing vibrations of the gongs while holding Clear Quartz – known as the Master Healer. Clear Quartz is traditionally used to amplify energy and intention, supporting the body as it relaxes into the healing frequencies of sound. You’ll also be immersed within a crystal grid, creating a peaceful space for reflection, restoration and deep rest.

As we begin to move towards autumn, nature reminds us to slow down, take stock and honour everything we’ve experienced throughout the year. Just as the harvest gathers the fruits of the season, this is a chance to reflect on your own journey, release what no longer serves you and create space for what’s to come.

Calm and regulate the nervous system Reduce stress and anxiety Encourage deeper, more restorative sleep Support emotional wellbeing and grief Quieten a busy mind Promote deep relaxation and inner stillness Leave you feeling grounded, restored and rebalanced Allow yourself the gift of stillness.

Bring mat ,blankets , water bottle and journals