Kundalini Activation Journey

Cacao • Movement • Breathwork • Kundalini Activation • Sound

Saturday 12th September | 6:00pm – 9:00pm

As summer comes to an end and life settles back into its routines, September offers us a beautiful opportunity to pause, reset and reconnect.

The children are back at school, work begins to pick up again, and before we know it we’re back on autopilot. We spend so much time looking after everyone else that we often forget to pour that same energy back into ourselves.

This three-hour immersive journey is an invitation to slow down, breathe deeply and come home to your body.

Together we’ll gently move through ceremonial cacao, conscious movement, breathwork, Kundalini Activation and a deeply restorative sound journey, creating space to soften, release and reconnect with your own life force.

Kundalini is often described as our innate life force energy, traditionally symbolised by a coiled serpent resting at the base of the spine. When invited to awaken, this energy is said to move through the body’s energy centres, encouraging greater awareness, presence and connection.

One of the things I love most about this work is that it isn’t about endlessly retelling your story. Sometimes the body simply needs permission to feel, express and let go. Many people experience emotions, sensations or insights without needing to relive every memory attached to them.

This is a practice of saying yes to every part of yourself.

Yes to your light.

Yes to your shadow.

Yes to your joy.

Yes to your grief.

Yes to your strength.

Yes to your vulnerability.

Healing isn’t about becoming someone new. It’s about gently letting go of everything you’re not, so you can reconnect with who you’ve always been.

Throughout the evening you’ll be invited to surrender—not to me, but to your own process. To trust your body’s innate wisdom and allow it to unfold exactly as it needs to.

You may experience:

✨ Deep relaxation ✨ Nervous system regulation ✨ Emotional release and self-reflection ✨ A stronger connection to your body ✨ Greater clarity and presence ✨ A sense of peace, grounding and inner calm

Give yourself permission to slow down.

To breathe.

To feel.

To come home to yourself.

Important Information

For your safety, this session is not suitable if you are:

Pregnant Living with epilepsy Living with schizophrenia or another psychotic disorder Currently experiencing, or have a recent history of, psychosis Living with certain personality disorders where this type of practice may not be appropriate If you are unsure whether this session is suitable for you, or if you have any medical or mental health concerns, please contact me before booking. I’m always happy to discuss this with you and help you decide whether this experience is right for you.